
Welcome to the Shifting IVF program!
There are many reasons to grow your family through IVF—mine was due to a genetic condition. Throughout the journey, I struggled with the uncertainty and difficult emotions that impacted my emotional and spiritual wellbeing.
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During this challenging time, I longed for a space to reflect, heal, and regain my sense of empowerment. Research shows that IVF significantly affects women’s mental, physical, and emotional health. This program is designed to help women navigate the IVF process by providing holistic tools that support their overall health and build resilience during this vulnerable period.
What We Offer
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Join us for a nurturing and empowering four-week live online program designed to support women navigating the complexities of IVF. From preparing your body for stimulation to managing tests and results, and ultimately honouring your unique experience, this program offers holistic guidance.
We integrate mind, body, and spirit practices in a safe, compassionate space, allowing you to explore and process your emotions. ​Each 90-minute weekly session offers evidence-based tools and techniques to help you cultivate mindfulness, enhance self-acceptance, and foster self-compassion.
Guided by expert facilitators, you’ll gain practical strategies to build inner strength and holistic wellbeing, all while honouring your unique path through IVF.
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Embrace this opportunity to deepen your connection with yourself, find balance, and navigate your journey with resilience and grace.
When: First Tuesday of each month
Time: 8:00 - 9:30PM
Cost: $320
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